Don't think, Feel - Fitness by Jet

I struggled with this weeks principle of the week, “Don’t think, Feel.” Some of my Feelings can be overwhelming at times. My safer place is my head. I can look at, or dip my toes into these feelings but they have an unhealthy vortex. I do have many good feelings that I am safe in. This dichotomy reminds of the story of the two Wolves. I hope I am not rambling but this may resonate with someone else. ?
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