THE MELT METHOD
Tuesdays @ 3:30pm-4:30pm –Tustin Area Senior Center ($7 drop in – click here to access the most recent TUSTIN TODAY brochure)
Taijifit
Wednesdays @ 11am & every 1st Saturday @ 9-10am – Morningside Retirement Community (Private Facility)
Not So Silent Saturday, FREE online at https://energyandflowstudio.com/ 1st Saturday of the Month @ 630am, Pacific Time.
Group classes by Location
EōSFitness Santa Ana
Come and join us for the best senior fitness classes in Orange County!
Senior Fitness: Monday, Wednesday & Friday 1:00pm
Tustin Area Senior Center
MELT Class: You can learn to erase pain and tension in your hands, feet, neck and lower back brought on by everyday stress, overuse, and age. This simple self-treatment using small balls and soft rollers can make your whole body feel better and provide relief from head to toe.
Tuesdays @ 3:30pm-4:30pm ($7 drop in) – click here to access the most recent TUSTIN TODAY brochure)
Morningside in Fullerton
(Private Facility)
Aqua Fitness: TBD
TaijiFit: Wednesdays @ 11 am & every 1st Saturday @ 9-10am
