Hi, I’m Jeanette!
Mind, Body & Soul Fitness by Jet was birthed through my own journey into “true” fitness… fitness with longevity in mind. It started after kids when my body was out of shape. I felt like I would never have a healthy body again and started going to the gym.
I fell in love with the support and fun that comes along with Group Fitness and became an instructor. I love teaching group classes simply because they can be so much fun. I also offer Personal Training because clients experience incredible progress in the one-to-one environment.
Jeanette's Story
Personal Training
Group Classes
My Methodologies
I use multiple methodologies in my instruction and am always mindful on the impact movements have on the body. My goal is to help you be fit in a way that does not hurt your body, but allows it to thrive. I also recommend the use of non-toxic skincare to help promote overall health.
Blog
Walk Like A Cat
Principle of the week; Walk Like a cat: This wisdom comes from Guang Ping Yang Master, Y.C. Chiang. He states this walking refers to a cat that is facing a threat. A cat that is nervous and moves cautiously forward almost rubbing the floor. The intention of the...
Where Are Your Choices Taking You?
Our feet are pointed toward each other or is there more? My feet are pointed straight at my main focus, my husband. My toes are rising and my feet will walk me to his arms. When I truly want something then all my attention is directed toward my goal. My husband...